the healthy
to feel good...
Wednesday, 11 May 2011
My Day 4...
Sarapan Pagi :
Kopi Radix = 105 kalori
Tengahari :
Nasi Putih = 166 kalori
Ikan Pelaling Goreng = 140 kalori
Kailan ikan Masin = 100 kalori
Malam :
Milo = 132 kalori
Roti Wholegrain = 137 kalori
Pisang = 76
Total = 856 kalori
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